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Beef stir fry
Beef stir fry

Before you jump to Beef stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making some small changes can positively affect daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to beef stir fry recipe. You can cook beef stir fry using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Beef stir fry:
  1. Get grm beef
  2. Use Green pepper
  3. Provide Red bell pepper
  4. Use Onion
  5. Take Seasonings
  6. Prepare Cornflour
  7. Get tspn Vinegar
  8. Provide Spices
  9. Use veg oil
Instructions to make Beef stir fry:
  1. Wash beef, cut in strips (thin long shape).
  2. Slice the onion, green pepper and red bell pepper
  3. In the bowl of beef, add cornflour.
  4. In a separate bowl, add the spices and seasonings, add the vinegar and oil
  5. Add the spice mix to the beef mix, cover to marinate for 30mins
  6. Add oil to a pan, heat and fry the beef, pack in a plate. Add the green peppr and red pepper to the pan, stir fry and add the beef, stir fry for a minute or 2.
  7. Serve

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