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Before you jump to Simple Tomato Cucumber Salad with Lemon Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to simple tomato cucumber salad with lemon dressing recipe. To cook simple tomato cucumber salad with lemon dressing you only need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Tomato Cucumber Salad with Lemon Dressing:
- Prepare 3 cups grape or cherry tomatoes, halved
- Use 1.5 cups sliced cucumber (about 1/8-inch thick slices) I recommend Persian/Lebanese or Kirby Cucumbers
- Use 1/2 a small mild onion, very thinly sliced. If onions are hot, slice and put in a cold water bath for 5 mins and drain well
- You need 2-3 Tablespoons finely chopped parsley (I use the stems as well.)
- Provide the zest of half a lemon
- Take 2 Tablespoons fresh lemon juice
- Take 1/2-1 teaspoon sugar
- Provide 3/4 teaspoon kosher salt to start (you can adjust up later)
- Prepare 2 Tablespoons olive oil
Instructions to make Simple Tomato Cucumber Salad with Lemon Dressing:
- Gently toss all ingredients together in a large mixing bowl until salad is evenly and thoroughly dressed. If possible, let it sit for about 10 minutes to absorb flavors before serving.
- Enjoy! :)
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