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Before you jump to Chana makhana in creamy spinach gravy recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Healthy eating promotes a feeling of wellness. If we eat more healthy snacks and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain snacks is always much better than eating the processed grains we commonly find in our grocery stores.
A large assortment of quick health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to chana makhana in creamy spinach gravy recipe. To make chana makhana in creamy spinach gravy you only need 16 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chana makhana in creamy spinach gravy:
- Use 1 cup Spinach puree
- Use 1 cup Chana white boiled
- Provide 1 cup Makhana
- Take 1 Bay leaf
- Get 1 Cinnamon stick
- Provide 3 Tomato
- Prepare 3 tbsp Onion paste
- Take 2 tsp Ginger garlic paste
- Use as per taste Salt
- Take 1 tsp Turmeric powder
- Use 1 tsp Red chilli powder
- Take 1 tsp Garam masala powder
- Provide 2 tbsp Fresh cream
- Use 1 tbsp Raesin
- Provide 2 tbsp Butter
- Use 1 tsp Green chilli paste
Instructions to make Chana makhana in creamy spinach gravy:
- Blanch spinach and make a puree.boil the wedges of tomatoes strainit and make puree. Heat a wok add butter now add cinnamon stick bay leaf and onion paste fry it now add ginger garlic paste add salt turmeric powder red chilli powder garam masala green chilli paste add tomato puree.let it cook till the oil get separated.add boiled chana makhana in it and mix it well. After 5 min.add cream raisins and spinach add little water and cook it for 10 to15 min. And serve it hot with roti or parantha
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