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Before you jump to Creamy spinach and mushroom recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types contributes to a more healthy feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, do not forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a healthy snack though. It contains tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to produce it. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to creamy spinach and mushroom recipe. To make creamy spinach and mushroom you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Creamy spinach and mushroom:
- Prepare 1 spinach bunch,washed and chopped
- Get 1 knorrox chicken cube
- Get 1/2 medium onion diced
- You need 125 ml cream
- Use 100 g white button mushrooms
- Use 2 tbsp yellow margarine
- You need 1 tbsp olive olive
- Get 2 tbsp Corn flour
- Provide 1/4 cup cream cheese
- Provide 1/2 tsp crushed garlic and ginger
Instructions to make Creamy spinach and mushroom:
- Crumble the chicken cube on the spinach and steam on med heat til it wilts. DO NOT ADD ANY WATER.
- Set the spinach aside with the lid open
- In a pan heat the margarine and olive oil.
- Sauteè garlic,onion and mushrooms til soft
- Add the spinach,the cream and corn flour paste(mix with alil bit of water) stir and let it simmer til thick.
- Remove from the stove,stir in the cream cheese til it melts down and incorporated in the spinach and serve
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