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Before you jump to #Creamy spinach soup#post 56th recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Ingesting healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be challenging if it is snack time. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A slice of whole wheat toast, for example is a great snack in the morning hours. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the processed grains we commonly come across in our grocery stores.
A large assortment of easy health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to #creamy spinach soup#post 56th recipe. To cook #creamy spinach soup#post 56th you only need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare #Creamy spinach soup#post 56th:
- Provide 1/2 bunch Blanched spinach
- You need Onion 1 small
- Take Ginger 1/2 inch piece
- Prepare 1 tbsp Salt as per taste
- Get 1 pinch Black pepper powder freshly ground
- Take 1 pinch White pepper powder
- Use 1 tbsp Lemon juice
- Provide 2 tbsp fresh cream or malai
- Get 2 tbsp Butter
- You need 1 tbsp Corn flour
- Use 1 cup Vegetable stock
- You need Fried or roasted spinach leaf fo' garnishin'
- Take Skewer fo' holding the leaf in soup
- Prepare Dry rose petel (opt) fo' garnishin' purpose
Steps to make #Creamy spinach soup#post 56th:
- Firstly take a non stick pan n heat clarified butter/ghee in it..saute finely chopped onion till translucent then add ginger n cook till golden color get..add blanched spinach(method of blanchin' the spinach in my spinach gravy with chickpeas slide), salt, freshly ground black pepper powder,white pepper powder..flame off n let to slightly cool the mixture then blend in a mixture blender
- Again transfer the soup in the pan..Mix corn flour in 3-4tsp of normal temprature water n mix in soup while continous stirring..No lumps should be formed
- Check the consistency of the soup n add vegetable stock or normal filtered water..consistency may n't be too thick or too pourin'..it should be in semi liquid form
- Cook the soup fo' about 2minutes(don't over cook the soup as the color of it be faded..flame off..add lemon juice n mix
- Yo'r creamy spinach soup is ready now
- Transfer it into a soup 🍵 bowl..drizzle a spoon of fresh malai/cream..set a skewer on the edge of soup bowl n hold baked/fried spinach leaf in the centre with the help of skewer
- Garnish a dry rose petel(quite opt) on top n a very little pinch of white pepper
- Serve piping hot spinach soup befo' dinner
- It's so good👍
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