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Before you jump to Chicken and Lettuce Salad with Orange Dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken and lettuce salad with orange dressing recipe. You can have chicken and lettuce salad with orange dressing using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Chicken and Lettuce Salad with Orange Dressing:
- Prepare 1 large navel orange
- You need 3 T white wine vinegar
- You need 1 T olive oil
- Use 1 T honey
- Take 1/4 tsp salt
- Take 1/8 tsp black pepper
- Get 2 c chopped chicken
- Take 1 (6.5 oz) package sweet butter lettuce salad greens
- Provide 1/4 c fresh mint leaves, torn
Instructions to make Chicken and Lettuce Salad with Orange Dressing:
- Peel and section orange over large bowl, squeezing membranes to extract juice and placing section in separate bowl.
- Whisk into juice the vinegar, oil, honey, salt and pepper.
- Add orange sections, chicken, lettuce and mint. Toss gently and serve immediately.
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