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Before you jump to Creamy spinach and chicken pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, simply making a few modest changes can positively impact daily eating habits.
You can get results without removing foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy spinach and chicken pasta recipe. You can have creamy spinach and chicken pasta using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Creamy spinach and chicken pasta:
- Get 1 box penne
- Take 1 box frozen spinach
- Get 2 chicken breasts
- Get 2 tbsp italian seasoning
- You need cayenne pepper
- Use 1 tbsp oil
- Get 1 1/2 can prego spinach Florentine spaghetti sauce
- You need 1 cup shredded cheese (optional)
- You need 2 tbsp feta (optional)
Steps to make Creamy spinach and chicken pasta:
- Cube chicken and brown in a large sauce pan with seasonings and oil
- Cook pasta until soft and add frozen spinach. Boil until spinach thaws
- Drain pasta and add to pan with pasta sauce and chicken. Stir and let simmer about 5 mins
- Top with cheese and serve warm.
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