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Before you jump to Creamy spinach chicken penne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to creamy spinach chicken penne recipe. To cook creamy spinach chicken penne you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Creamy spinach chicken penne:
- You need 500 gr chicken breast fillet
- Use 200 gr penne pasta
- Use 2 tbsp oil
- Take 250 gr Spinach
- Use 50 gr bacon
- Use 500 ml milk
- Get 125 ml water
- Take 75 gr Parmesan cheese
- You need 1 onion
- Provide 1 garlic
- Use 1/2 tsp black pepper
- Prepare Salt
Steps to make Creamy spinach chicken penne:
- Heat oil in a cooking pot, add bacon, saute for 3 - minutes
- Add chicken breast fillet, let it cook until the color turn into golden brown
- Stir in black pepper and salt
- Add spinach, and keep stir the spinach until shrinks
- Add milk, water, garlic, onion, and pasta. Stir well, and cover the cooking pan. Let it cook until the pasta cooked well, and milk & water are absorbed
- Add Parmesan cheese, stir until parmesan cheese is melted
- Check the video how did I make this recipe on my YouTube channel: youtu.be/8AMn1exSma8
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