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Before you jump to creamy spinach (portuguese esparragado ) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got insight from reading it, now let’s go back to creamy spinach (portuguese esparragado ) recipe. You can cook creamy spinach (portuguese esparragado ) using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare creamy spinach (portuguese esparragado ):
- Take 2 packages frozen spinach
- Take 8 tbsp olive oil
- Get 1 tbsp white vinegar
- Provide 2 clove garlic shopped
- Get 1/2 cup milk
- Prepare 1 tbsp flour
- Take 1 salt and nutmeg to taste
Instructions to make creamy spinach (portuguese esparragado ):
- boil the spinach for 10minutes and drain the water
- in a skillet warm the olive oil,add the garlic stir and cook for 2minutes
- add the spinach and the vinegar season with salt and nutmeg ,stir and cook in low heat for 20,30minutes ,stir a couple of times
- mix the milk with the flour amd add to the spinach
- increase the heat and stir until it becomes creamy
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