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鲜虾炒米苔目 Short Rice Noodles with Shrimps
鲜虾炒米苔目 Short Rice Noodles with Shrimps

Before you jump to 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, in terms of eating between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you’re not sensitive to nuts, try having some almonds! Almonds are usually considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds typically provide a general increased a feeling of well-being.

A large selection of quick health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to 鲜虾炒米苔目 short rice noodles with shrimps recipe. You can have 鲜虾炒米苔目 short rice noodles with shrimps using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare 鲜虾炒米苔目 Short Rice Noodles with Shrimps:
  1. Use 鲜虾 Fresh shrimps
  2. You need 米苔目 Short rice noodles
  3. Take 四季豆 French beans
  4. Prepare 肉碎 Minced meat (50g)
  5. Take 蒜头 Garlic (1 clove)
  6. Provide 洋葱 Onion (1/2)
  7. Provide 鸡蛋 Egg (1)
  8. Get 胡椒粉 Pepper powder
  9. Prepare 酱清 Light soy sauce
  10. Provide 蚝油 Oyster sauce
Steps to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:
  1. 把四季豆切小段,洋葱切细,蒜头切薄片 Cut French beans into small sections, onion into thin slices, garlic into thin slices
  2. 热油,加入蒜头,洋葱,四季豆,肉碎,鲜虾翻炒 Heat oil, add-in garlic, onion, French beans, minced meat and fresh shrimps.
  3. 加入米苔目,胡椒粉,酱清和蚝油翻炒。加半碗水煮3分钟。Add short rice noodles, pepper powder, light soy sauce and oyster sauce. Add half a bowl of water and cook for 3mins
  4. 加入鸡蛋翻炒,小火闷煮3分钟。 Add an egg, and stir-fry. Simmer in low heat for 3mins.

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