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Before you jump to Creamy Cheese Spinach Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to creamy cheese spinach dip recipe. You can cook creamy cheese spinach dip using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Creamy Cheese Spinach Dip:
- Use 225 g cream cheese
- Get 80 g Frozen/fresh spinach
- You need 3/4 chopped onion
- Prepare 1/2 tomato diced
- Use 1/2 Jalapenos diced(optional)
- Provide 1/2 bell pepper sweet diced (optional)
- Prepare 1 tsp Butter
- Get pinch salt and pepper
- Get 1/4-1/2 cup fresh milk
Steps to make Creamy Cheese Spinach Dip:
- Fry onion, tomato, jalapeno and bell pepper in butter.
- Cook spinach for about 5 minutes
- Add cream cheese and milk to the pan and keep in low heat for 5 minutes.
- Keep the dip to be cold and keep in a refrigerator for few hours.(Can be served in hot as well)
- Cut the sour bread and remove inside.Keep the the dip container inside or pour inside and serve.
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