Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spinach Creamy Pasta recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach Creamy Pasta recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Enjoying healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Yogurt is often a snack a lot of people ignore. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt unites wonderfully with nuts and seeds. This minimizes your sugar absorption without minimizing the taste of your snack.
A large selection of instant health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to spinach creamy pasta recipe. You can have spinach creamy pasta using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Spinach Creamy Pasta:
- You need 2 cups Penne Pasta
- Provide 4-5 Garlic Cloves (minced)
- Prepare 1 Onion (medium & sliced)
- Take 1 cup Spinach (roughly chopped)
- Prepare 1 Green Chilli (finely chopped)
- Take 2 tbsp Oil
- Provide As per taste Salt
- Get As per taste Black pepper
- Get As per taste Oregano
- Take As per taste Chilli flakes
- Take 2 tbsp Butter (melted)
- Use 1 tbsp All purpose flour or maida
- Use 1/2 cup Milk
- Take 1/2 cup Water
- Provide As required Grated cheese
Instructions to make Spinach Creamy Pasta:
- Boil and strain the penne pasta. Here, I took whole wheat penne pasta, you can go for your own choice of pasta.
- Now, take a pan or kadai, heat it up. Pour some oil and add minced garlic, saute it for one minute.
- Then, add sliced onions and green chillis and saute it for 3-4 mins on medium flame, until the onions starts becoming brown.
- Immediately, add chopped spinach, salt (a pinch) and pepper, and saute it for a minute.
- Finally, add boiled pasta and now add salt to taste. Mix it well and let it cook for 3-4 mins on low to medium flame.
- For white sauce, take another pan. Add butter and one tsp of oil (so that butter does not burn). Add 1 tbsp of maida while stirring the mixture to avoid lumps. Then, add 1/2 cup milk and 1/2 cup water, stir it continously. Cook until it get thick. (Maintain low to medium flame in whole saucemaking process).
- Now add this white sauce and grated cheese (optional) into your pasta, mix it well and serve hot.
If you find this Spinach Creamy Pasta recipe useful please share it to your friends or family, thank you and good luck.
