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Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. You can cook chicken and pork adobo using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and pork adobo:
- Get chicken adobo cut
- Get pork
- Get Soy sauce
- Provide Oyster sauce
- Provide Oil
- Use Garlic
- Take Onion
- Take Sugar
- Use Vinegar
- Get Bay
- Use Whole pepper corn
Instructions to make Chicken and pork adobo:
- Saute chopped onions and garlic for 1 min. Set aside.
- Saute another chopped onion and garlic for 1 min. After, put chicken and pork. Cook for 5 mins until light brown.
- Add soy sauce, oyster sauce, water, bay leaves and whole pepper corn to the pan. Cook for 10 mins.
- Add sugar and vinegar. Cook until liquid is absorbed.
- Set in serving plate and garnish the sauteed garlic and onion.
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