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Before you jump to Beef and veggies stir fry recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.
A large selection of instant health snacks is easily obtainable. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to beef and veggies stir fry recipe. You can have beef and veggies stir fry using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef and veggies stir fry:
- You need thinly cut beef
- Use soy sauce
- Provide oyster sauce
- Prepare big green bell pepper
- Use big red bell pepper
- Provide Seasoning
- Provide Salt
- You need Curry and thyme
- Use Ginger and garlic paste
- Get medium onion bulb
- Prepare Grated Habanero pepper (as desired)
- Take Onion powder
- Use Garlic powder
- Prepare Black pepper
- Provide medium sized Carrots
- Use Spring onions
- You need Olive/vegetable oil
Instructions to make Beef and veggies stir fry:
- Prep the ingredients by washing all the vegetables and beef thoroughly. Cut the beef, onion and veggies into thin strips and set aside.
- Transfer the beef into a clean bowl and season with Curry, thyme, black pepper, onion and garlic powder, olive /vegetable oil, seasoning cube and salt. Massage thoroughly into the beef, cover with a cling film and place in the fridge to marinate for at least an hour or overnight.
- On medium heat, place a clean pot or pan. Add vegetable/olive oil and heat for a minute. Saute half of the sliced onions for about 2 minutes, add the ginger and garlic paste and saute for another minute. Add the marinated beef and keep stirring while it cooks. Add the grated pepper and stir until the beef becomes tender and crispy.
- Add the veggies; carrot, peppers and onions. Add the soy and oyster sauce. Steam for about 2-3 minutes. Garnish with spring onion and take off the heat. Can be enjoyed with rice, pasta or potatoes.
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