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Before you jump to Creamy Spinach and Mushrooms recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are all aware that consuming healthy foods can help us feel better in our bodies. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be tough if it is snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds unless you have problems with nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you don’t feel like you should sleep a while. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional condition is often lifted by simply eating almonds.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to creamy spinach and mushrooms recipe. You can have creamy spinach and mushrooms using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Spinach and Mushrooms:
- Use 1 bunch spinach
- Get 1/2 an onion
- Take Splash water
- You need 1/2 cup chopped mushrooms
- Use 2 tbsp Knorr cream of mushroom soup mixed in β water
- Take Aromat
- Prepare 1/2 cup Cream milk
- Prepare 4 tbsp butter
Instructions to make Creamy Spinach and Mushrooms:
- Chop the spinach and onion
- Put the spinach and onion in a pot switch on the stove on semi hot/high heat
- Switch on the stove add a splash of water, spinach, onion enough Aromat and the 4tbsp of butter then close the lid of pot and leave to steam
- Open after 5min add the mushrooms and stir till onion and mushrooms are cooked, reduce the heat add the cream and stir till thick
- On the side in an empty dish mix the cream of mushroom with β of water and pour into the pot and stir
- Yaaass now you have your creamy spinach π Enjoy!!
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