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Creamy spinach and oats
Creamy spinach and oats

Before you jump to Creamy spinach and oats recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

We are all aware that eating healthy meals can help us feel better in our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be healthier with whole fiber chips and crackers. Deciding on whole grain food items is always better than eating the processed grains we commonly obtain in our grocery stores.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to creamy spinach and oats recipe. You can have creamy spinach and oats using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Creamy spinach and oats:
  1. You need 1/2 cup spinach
  2. Use 1 cup milk
  3. Get 1/2 tbsp lemon juice
  4. Use 1/2 tsp garlic powder
  5. Take 1/2 tsp salt
  6. You need 1 Cup oats
  7. Provide 1 tbsp oil
  8. Use as needed Grated simple cheese or parmesan optional
Steps to make Creamy spinach and oats:
  1. Heat oil in a pan and saute spinach and add garlic powder and salt and mix well saute for atleast 2 minutes.Next add oats and milk with adding lemon juice and keep thick consistency giving creamy texture 2 to 3 minutes cook.
  2. Next when it is cooked add grated cheez from top and serve hot and delicious creamy spinach and oats in morning breakfast.

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