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Creamy spinach
Creamy spinach

Before you jump to Creamy spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few minor changes can positively affect daily eating habits.

If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than wholly changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy spinach recipe. To make creamy spinach you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Creamy spinach:
  1. Provide 1 bunch spinach leaves +/- 8
  2. Use cream of mushroom dry powdered soup
  3. Take 1 handfull of chopped onions
  4. You need 1 handfull of chopped ginger and garlic
  5. Get half a cup of milk
Steps to make Creamy spinach:
  1. Boil or steam your spinach till cooked
  2. Once cooked leave on the side to cool
  3. In a pan fry your onion and garlic in very little cooking oil
  4. In a separate dish mix your powdered soup with the milk and stir till its all mixed
  5. Add your spinach to the mix and cook for another 5 min then INDULGE
  6. Add the soup mixture to the onions and stir till its a smooth consistancy

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