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creamy spinach with pepper feta
creamy spinach with pepper feta

Before you jump to creamy spinach with pepper feta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a couple of simple changes.

The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One nutritious alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy spinach with pepper feta recipe. To make creamy spinach with pepper feta you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make creamy spinach with pepper feta:
  1. Provide 1 bunch spinach
  2. Take 50 ml fresh cream
  3. Prepare 1/3 onion grated
  4. Use 1/4 cup pepper feta
  5. Prepare 20 ml salty liquid from feta
  6. Get 10 ml oil
Instructions to make creamy spinach with pepper feta:
  1. fry onions in oil till brown
  2. add spinach until soft.Stir so often to prevent it getting burned
  3. add salty water of pepper feta
  4. once spinach is cooked add cream and feta
  5. off heat and cover

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