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Before you jump to Creamy Orzo with turkey and spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy orzo with turkey and spinach recipe. To cook creamy orzo with turkey and spinach you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Creamy Orzo with turkey and spinach:
- Provide 2 tablespoons olive oil
- Get 3 large garlic cloves, minced
- Prepare 1 pound ground turkey
- Use 1/2 cup white wine
- Take 2 cups chicken broth
- Provide 8 oz orzo pasta
- Prepare 8 oz fresh baby spinach
- You need 1/2 tsp dried rosemary
- Use to taste Salt and pepper
- Take Pinch red pepper flakes
- Take 3 tablespoons butter
- You need 1/4 cup grated Parmesan cheese
- Take Juice of half a lemon
Steps to make Creamy Orzo with turkey and spinach:
- Sauté the finely minced garlic in olive oil for a minute, stirring
- Add the ground turkey, cook and break apart with a spatula.
- Add the wine and cook a couple minutes to evaporate the alcohol
- Add the spices, chicken broth and pasta. Bring to a boil and reduce to a simmer.
- Cover the pot and let cook 10-15 minutes, or until pasta is cooked to your liking…stirring occasionally. Taste to see that your pasta is cooked and the liquid isn’t completely evaporated. Add more chicken broth or a little milk so you have a creamy sauce. (Like a risotto)
- Add the spinach and cook a minute until the spinach wilts down. Take the pot off the heat and stir in the butter, Parmesan and lemon juice.
- Serve and enjoy! Bon appetite
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