Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Creamy chicken and spinach pasta recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy chicken and spinach pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy chicken and spinach pasta recipe. You can have creamy chicken and spinach pasta using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Creamy chicken and spinach pasta:
- Use 3 tablespoons garlic and herb cream cheese
- Provide 3 cloves garlic
- Use 1/2 onion
- Use 1/2 teaspoon salt
- Get Pinch nutmeg
- Prepare 1/2 teaspoon pepper
- Use 2 chicken breasts
- Use Cup spinach
- Get Pasta
- Prepare 200 ml cream
- Prepare Olive oil
- Take Cheese
- Prepare Parsley
Instructions to make Creamy chicken and spinach pasta:
- Chop your onion and garlic and fry them on the pan
- Cut up your chicken and add to the frying pan with the onion and garlic, once the chicken is cooked add your spinach and cook for about 5 minutes
- Add the cream, cream cheese and spices and let it simmer for about 5 minutes
- Cook your pasta and chop up some cheese and parsley
- Drain the pasta and mix it well with the sauce, put the cheese and spinach on top and enjoy ☺️
If you find this Creamy chicken and spinach pasta recipe helpful please share it to your close friends or family, thank you and good luck.
