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Before you jump to Creamy spinach corn soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy spinach corn soup recipe. To make creamy spinach corn soup you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Creamy spinach corn soup:
- Use 9-10 leaves spinach
- Prepare 1/2 bowl corn
- Take 1 tbsp butter
- Take 1 tbsp wheat flour for white sauce
- Provide to taste salt
- Prepare 1 tsp garlic chopped
- Prepare 1/2 tsp black pepper powder
- Provide water as required
Instructions to make Creamy spinach corn soup:
- Wash the spinach leaves well
- Heat butter in a deep pan, add chopped garlic and saute it well
- Then add spinach, corn,and salt and let it saute for 5 minutes. Keep aside to cool slightly
- On the other side in a pan and add butter when butter will melt then add wheat flour and roast for a min.
- Then add a 1 cup of water and salt then stir it well
- Now add spinach and corn mixture in to soup.
- And finally add black pepper to the boiling soup.
- Now ready to serve.😊
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