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Before you jump to Creamy spinach almond soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy spinach almond soup recipe. To cook creamy spinach almond soup you only need 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Creamy spinach almond soup:
- Provide 100 g spinach leaves
- You need 1 chopped onion
- Provide 3-4 garlic cloves
- Get 2 bay leaves
- Use 5-6 almond
- Provide 1/2 cup milk or fresh cream
- Provide 1 tablespoon cornflour slurry
- You need to taste Salt
- Get 1 teaspoon black pepper powder
- Provide 1 teaspoon butter
Steps to make Creamy spinach almond soup:
- Soak almond in hot water for 10-15 minutes
- Then take out from water and remove its skin
- Now take a pan and heat butter
- Add bay leaves, chopped onion and garlic. Saute it.
- Add washed spinach leaves and almond. saute for sometime.
- Let it cool down completely. Remove bay leaves.
- Grind in grinder with little water
- Pour in a pan and keep on flame.
- Add milk or cream and cornflour slurry. Add enough water. Stir occasionally.
- Add salt and black pepper powder. Mix well and cook till get desire consistency.
- Healthy green soup is ready
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