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Before you jump to Creamy palak (spinach)mater recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy palak (spinach)mater recipe. You can have creamy palak (spinach)mater using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Creamy palak (spinach)mater:
- Use 250 gram fresh palak wash and roughly chopped
- Get 2 medium size chopped onion
- Take 3 medium size chopped tomatoes
- You need 1 small bowl green peas
- Prepare 1/4 cinnamon powder
- Use 1 inch ginger
- Get 3 slit green chilli
- You need 5 tbsp cream
- Use 2 tbsp butter
- Take To taste salt
- Get 1 tsp meet masala powder
- Use 10 garlic cloves
- You need 2 whole dry red chili
Steps to make Creamy palak (spinach)mater:
- Heat the wok with 1tbs butter then add onion,ginger, green chilli saute it 5 min on medium flame
- Then add chopped tomatoes, palak, meet msala pwd, garlic cloves cinnamon powder, to taste salt stir and mix it well now cover and cook becomes till it tender on medium flame
- Now let it cool down then transfer the blender jar now blend it make a fine puree
- Now again heat the wok with remaining butter then add dry red chili stir it few seconds now add prepared puree now saute it 5 to 8 min on lower flame then add peas, 4 tbsp cream and some little water stir and mix it well now again cook for 5 min on lower flame
- Now reduce the flame and lastly garnish with some remaining cream it's ready to serve it
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