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Before you jump to Creamy garlic chicken w/ sundried tomatoes & spinach recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This can be a problem, nonetheless, with regards to eating between goodies. Shopping for snacks can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can be more healthy with wholesome chips and crackers. Whole grains are always better than processed grains present in white bread.
A large variety of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to creamy garlic chicken w/ sundried tomatoes & spinach recipe. You can have creamy garlic chicken w/ sundried tomatoes & spinach using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy garlic chicken w/ sundried tomatoes & spinach:
- Take 1 1/2 lbs boneless skinless chicken breasts
- Use 1 teaspoon kosher salt
- Provide 1/2 teaspoon cracked black pepper
- Prepare 2 cloves garlic, minced
- Provide 2 teaspoons Italian seasoning
- Prepare 1 teaspoon red pepper flake
- You need 1 pint heavy cream
- Get 1/2 cup chicken broth
- You need 1 tablespoon flour
- Provide 1 (8.5 oz) jar sundried tomatoes, drained, oil reserved
- Prepare 3/4 cup shredded parmesan cheese
- Provide 2 cups spinach
- You need 2 tablespoons fresh basil, chopped
Instructions to make Creamy garlic chicken w/ sundried tomatoes & spinach:
- Drained tomatoes and add herb oil from jar to a large skillet on medium high heat
- Sliced chicken into strips and season with salt and pepper.
- Saute chicken in herb oil until cooked through, removed chicken to the side
- Add garlic, Italian seasoning and red pepper flake stir until garlic is cooked but not browned
- Stir flour into chicken stock and add to skillet with heavy cream, parmesan cheese and stir until it begins to thicken. Do not boil.
- Reduce heat and Stir in tomatoes spinach and basil until spinach begins to wilt
- Add chicken back to skillet and simmer until chicken is warmed through
- Served over angel hair pasta. Garnish with parmesan and basil.
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