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Before you jump to Creamy Corn Spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making some minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely choose a lot of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy corn spinach recipe. To cook creamy corn spinach you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Corn Spinach:
- Take 1 bunch spinach
- Get 1 cup boiled American corn
- You need 1 cup cream or malai
- Provide 3 tbsp tomato purie
- Get 1 tbsp curd
- Prepare 1 tbsp oil
- Get 1 tsp cumin seed
- Use 1 tsp turmeric powder
- Provide 1 tsp coriander powder
- Prepare 1 tsp red chilli powder
- Get 1 tsp roasted cumin powder
- Prepare 1/2 tsp garam masala powder
- Get to taste Salt
Instructions to make Creamy Corn Spinach:
- Blanch and purie the spinach..
- Heat a pan put oil, then cumin seed, then turmeric, coriander, red chilli powder, roasted cumin powder and let all the masala get cook…
- Then add tomato purie and malai and let it cook on a medium slow flame for 3 to 4 minute or till the masala leave the side of a pan..
- Then add curd and stirr…
- Then add spinach purie and corn, finally add salt and garam masala, mix it properly and cook for 2 minute…
- Turn off the gas and ur dish is now get ready to b serve..
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