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Before you jump to Heirloom Tomatoes in Balsamic Vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of minor changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to heirloom tomatoes in balsamic vinaigrette recipe. You can cook heirloom tomatoes in balsamic vinaigrette using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Heirloom Tomatoes in Balsamic Vinaigrette:
- Use 2 lbs heirloom tomatoes - assorted varieties
- Provide 1/4 cup olive oil
- Get 2 tbs balsamic vinegar
- Take 1 tsp dijon mustard
- Prepare 1 tsp honey
- Prepare 1 clove garlic - minced
- Provide 1/4 tsp salt
- Get 1 pinch black pepper
Instructions to make Heirloom Tomatoes in Balsamic Vinaigrette:
- Cut heirloom tomatoes to 1 inch pieces. Place in a large bowl.
- In a medium bowl wisk together balsamic vinegar, honey, dijon, minced garlic, salt, and pepper. While continually wisking slowly drizzle oil into vinegar blend until emulsified.
- Pour dressing over tomatoes. Gently toss to coat. Serve room temperature or chilled. Enjoy!
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