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Before you jump to Balsamic Cabbage Salad w/ Almonds recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy many food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to balsamic cabbage salad w/ almonds recipe. You can have balsamic cabbage salad w/ almonds using 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Balsamic Cabbage Salad w/ Almonds:
- You need 1 whole cabbage
- Take 1 cucumber
- Take 1 beetroot
- Take 1 carrot
- Provide 250 grams roasted almond
- Provide 5 tablespoon balsamic vinegar
- Take 2 tablespoon honey
- Use 1 tsp salt
- Get 1 tsp ground black pepper
Instructions to make Balsamic Cabbage Salad w/ Almonds:
- Wash and chop all veggies then mix together with the balsamic vinegar, pepper, salt and honey then serve!
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