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Before you jump to Lemon Mustard and Soy Vinaigrette Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.
You can get results without having to remove foods from your diet or make considerable changes right away. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to lemon mustard and soy vinaigrette dressing recipe. You can have lemon mustard and soy vinaigrette dressing using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon Mustard and Soy Vinaigrette Dressing:
- Use Dressing
- Take 1 Tbsp Fresh lemon juice or vinegar rice, white wine, apple cider, etc.
- Get 1 Tbsp Soy sauce
- Get 1 Tbsp Whole grain mustard
- You need 2 Tbsp Olive oil
- Prepare to taste Black pepper
- Get Salad
- Use Tomato 1 medium
- You need 1 Avocado
- Get 1 small Cucumber or 1/2 large
- Take 1 Fresh spring onions, optional
- Get to taste Fresh herbs optional
Instructions to make Lemon Mustard and Soy Vinaigrette Dressing:
- Combine mustard, lemon juice, soy sauce, and pepper in a bowl. Mix well until oil is
- Dice the tomato, cucumbers and avocado into bite-size pieces. If using onion, slice it ultra-thin!
- Combine vegetables in a bowl, pour over some dressing. If you have any left over, it will keep for a few days in the refrigerator.
- Give a rough mix, but be gentle with the avocado so it doesn't turn to mush!
- Sprinkle in some fresh herbs like basil, cilantro, dill, etc.
- Serve immediately or let sit for a while in the refrigerator to let the flavors soak in even more ;)
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