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Before you jump to Healthy salad vinaigrette dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy salad vinaigrette dressing recipe. You can cook healthy salad vinaigrette dressing using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Healthy salad vinaigrette dressing:
- Get 1 large lettuce bunch
- Provide 1 medium carrot
- Take 1 small Apple
- Prepare 2 large Tomatos
- You need 1 medium Cucumber
- Get 4 TBS olive oil
- Take 2 TBS vinegar
- Get 1 TBS honey
- Get Dash soy sauce & lemon juice
- Provide Finely minced parsley and spring onion
- Use Sea salt & black pepper
Instructions to make Healthy salad vinaigrette dressing:
- Wash and cut lettuce, cucumber,tomato,apple and carrot into big sizes.
- In another bowl, combine oil, vinegar, honey, salt, black pepper,soy sauce, spring onions and parsley and mix with a fork. Until it is slightly thickens.
- Pour over salad and toss. Viola😎
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