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Beef Stir fry
Beef Stir fry

Before you jump to Beef Stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy a lot of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef stir fry recipe. To cook beef stir fry you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Beef Stir fry:
  1. Get 1/2 kg beef
  2. You need 4 bell pepper different colors
  3. Take 2 tbsp olive oil
  4. Prepare 4 fresh pepper
  5. Get 1 onions
  6. Get Dash oregano
  7. Take to taste Salt
  8. Take 1 knorr cube
Steps to make Beef Stir fry:
  1. Dice chicken breast marinate as desire and set aside
  2. Wash onions, bell pepper, fresh pepper, and dice onions and pepper then Julian bell pepper
  3. Heat up frying pan and once it’s hot add olive oil and then the beef
  4. Stir chicken breast till it’s tender then add onions after a minutes add pepper, salt and knorr
  5. Stir in oregano and bell pepper stir everything together and remove from heat after 2 minutes

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