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Before you jump to Turkey rice cassarol recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One heart-healthy option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkey rice cassarol recipe. You can cook turkey rice cassarol using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Turkey rice cassarol:
- Get 1 packages turkey wings
- Get 2 cup rice
- Provide 1 can sweet peas
- Provide 1 can cream of mushroom soup
- Use garlic powder
- Prepare salt
- Provide celery seed
- Use black pepper
- Use onion, chopped
- Take Hungarian hot peprika
- Use chopped parsley
- Provide 2 1/2 cup turkey stock
Steps to make Turkey rice cassarol:
- Take turkey wings in the crock pot. Fill with water. (You can do this in a pot but if your like me you work long hours, this works great.)
- After cooking all day, remove from crock pot and remove meat. Chop into smaller pieces.
- Place uncooked rice in cassarol dish. Add the following ingredients. (You can already cook the rice before placing it in the cassarol dish. Just make sure you use the turkey stock, 3 cups)
- After adding all the ingredients in cassarol dish add chopped turkey. Stir together.
- Bake at 400°F for 35mins.
- Enjoy.
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