Hello everybody, welcome to our recipe page, if you're looking for Home cooked jollof rice with fried Turkey recipe, look no further! We provide you only the perfect Home cooked jollof rice with fried Turkey recipe here. We also have wide variety of recipes to try.
Before you jump to Home cooked jollof rice with fried Turkey recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of modest changes can positively impact daily eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to home cooked jollof rice with fried turkey recipe. You can have home cooked jollof rice with fried turkey using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Home cooked jollof rice with fried Turkey:
- Get 1 cup rice
- Take 1 small tinned tomatoes
- Use 1 medium sized tomato
- Take 2 table spoon black pepper
- Use 2 turkey wings
- Provide 1 teaspoon curry
- You need 1 teaspoon thyme
- Take 2 seasoning cubes
- Provide 2 small sized onions
- Provide Vegetable oil
- Use to taste Salt
Steps to make Home cooked jollof rice with fried Turkey:
- Parboil rice in warm water and wash with cold water until very clean
- Wash turkey and season with one onions, one table spoon black pepper, curry, thyme, seasoning cube and salt. Boil until very soft
- Fry cooked Turkey in vegetable oil. Until golden brown and set aside.
- Blend tomato and onions mix with tinned tomatoes, blank pepper and fry in one cooking spoon vegetable oil.
- Add rice into fried tomato mix and stir. Add stock from cooked Turkey with one cup of water. Add curry, seasoning and salt to taste
- Cook rice until properly done
- Serve with Turkey and drink of your choice
If you find this Home cooked jollof rice with fried Turkey recipe helpful please share it to your good friends or family, thank you and good luck.
