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Before you jump to Beef 'n Cheddar burritos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to beef 'n cheddar burritos recipe. You can have beef 'n cheddar burritos using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Beef 'n Cheddar burritos:
- You need 1 medium onion, chopped
- Take 1 1/4 lbs lean ground beef
- Get 3 cloves garlic, minced
- Prepare 1 tsp salt
- Provide 1/2 tsp ground black pepper
- Get 1/2 tsp sugar
- Take 1 tsp ground cumin
- Prepare 1 tsp dried oregano
- Provide 1/4 tsp cayenne pepper
- Prepare 1/4 tsp hot paprika
- Get 2 tbsp tomato paste
- You need 1/4 cup water
- Use 1 1/2 cups grated sharp cheddar cheese
- Take 1 package ready-made flour tortillas (burrito-sized)
Steps to make Beef 'n Cheddar burritos:
- Add a splash of veg oil to a medium pan on medium-high heat. Add the onions and fry for 1 minute until softened.
- Add the beef to the pan. Use a wooden spoon or spatula to break up the meat as it cooks and browns. Let fry for about 10 minutes until mostly cooked. Use a spoon to drain away any excess oil.
- Add the garlic, salt, pepper, sugar and spices and continue frying 5 minutes until the beef is fully cooked and starting to caramelize. Stir in the tomato paste and cook another 5 minutes. Stir in the water and let it come to a simmer. Take the pan off the heat and replace it with a large nonstick pan.
- Assemble the burritos by placing 2 tbsp cheese in a small horizontal line along the centre of the tortilla. On top of that put 2 tbsp of the meat filling. Fold up the tortilla at both ends then roll the burrito away from you until you have a nice big tube. Press down lightly on the burritos to flatten them a bit.
- Brush the burritos with a little veg oil and fry them in the nonstick pan for 1 minute on each side. Serve with your favourite toppings and sauces.
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