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Before you jump to Chicken Burritos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets demand much work and will significantly change how they live and eat. In reality, however, merely making some small changes can positively affect day-to-day eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken burritos recipe. You can cook chicken burritos using 33 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Burritos:
- Use For the chicken
- You need 4 chicken thighs
- Use 4 flour tortillas
- Prepare Handful grated cheese
- Use 4 tbsp sour cream
- Get 1/2 shredded gem lettuce
- Take Juice of two limes
- Prepare 2 crushed garlic cloves
- Use 60 ml olive oil
- You need 1 heaped tsp of oregano
- Take 1 heaped tsp of paprika
- Use 1 tsp chilli flakes
- You need 1 tsp brown sugar
- You need 1 tsp salt and pepper
- Provide 1 heaped tsp of cumin
- You need Guacamole
- Take 1 ripe avocado diced
- Take 1 clove crushed garlic
- You need 4 ripe cherry tomatoes diced
- Prepare Squeeze lime
- Prepare 1/2 diced red onion
- Provide Heaped tsp of salt
- Get Handful chopped coriander
- Provide Cooked rice 200 grams!
- Use Can be pre cooked packet or your own!
- Take Salsa
- Get 10 ripe cherry tomatoes diced
- Take 2 cloves garlic crushed and diced
- Prepare 1/2 a red onion diced
- Provide Juice of a lime
- You need Handful red onion chopped
- Take Tsp salt
- Prepare 1-2 diced red chillis
Instructions to make Chicken Burritos:
- For the chicken, place into a large bowl throw in all the spices and lime salt and pepper and mix well leave to rest !
- Once rested in a large heavy bottomed frying pan throw in the chicken on a high heat ! You actually want it to catch slightly on each side turn down the heat! Slowly cook the chicken for 15 - 20 mins until cooked through! Set aside and rest and pull apart ready for serving !
- Have fun layering up with avacado, salsa, rice, salad and cheese use your imagination!
- For the salsa and guacamole simple in two medium bowls mix all the ingredients together and let the flavours mingle ! Job done !
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