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Before you jump to Beef and Bean Burritos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some small changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef and bean burritos recipe. You can cook beef and bean burritos using 12 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Beef and Bean Burritos:
- You need 1 large pack ground beef
- Provide 1 green pepper, chopped
- Get 1 onion, chopped
- You need 10 cloves minced garlic
- Use 1 packet taco seasoning mix
- You need Dash black pepper
- Prepare 1 can refried beans
- You need Flour Tortillas
- Provide 2 cups 4 cheese Mexican shredded cheese, or sharp cheddar cheese
- Provide 1-16 ounce jar of Salsa
- You need Sour cream
- Use Butter cooking spray
Instructions to make Beef and Bean Burritos:
- Brown ground beef in a large pan, drain off any fat…..
- Put chopped green pepper, onion and minced garlic to sauté with ground beef…..Sauté until veggies are tender…..
- Add to ground beef mixture: taco seasoning mix, black pepper and your can of refried beans…..Mix all well……Remove from heat….
- Lightly spray a large baking pan with butter cooking spray….
- Place one flour tortilla on a plate……
- Place 2 heaping spoons of the meat mixture in the middle of the flour tortilla……
- Place some shredded Mexican cheese on top of meat mixture, then wrap tortilla up as if you were wrapping up an envelope…..
- Place wrapped up tortilla in a large baking pan, repeat until all meat mixture is used up……
- Pour your jar of salsa all over wrapped burritos…..
- Next place any remaining cheese over burritos…..
- Place baking pan in a preheated 350 degree oven for 10 minutes, or until Cheese has melted…..
- Serve and enjoy 😉! Make sure you put some sour cream on top of your burrito 🌯!!! 😊
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