Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Breakfast burritos recipe here. We also have wide variety of recipes to try.
Before you jump to Breakfast burritos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to breakfast burritos recipe. You can cook breakfast burritos using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast burritos:
- Use 10 medium mushrooms
- Provide 1 medium red bell pepper
- You need 1 medium Green bell pepper
- Get 4 large green onions
- Prepare 1 packages fresh spinach
- Take 4 oz lean ham
- Get 4 eggs
- Take 6 egg whites
- Use 8 whole wheat tortillas
- Prepare 1 medium Avocado
- Take 1 shredded cheese
- Take 1 salsa
- Use 1 Tomatoes
- Use 1 olive oil spray
- Use 1 salt and pepper
Steps to make Breakfast burritos:
- Dice bell peppers, green onions, and mushrooms. Saute over medium heat with spray oil.
- Once veggies are soft, add ham and spinach. Heat through and wilt spinach. Add salt and pepper.
- Whisk eggs and add to saute pan. Cook through.
- Build a burrito with egg mixture and tortilla. Add salsa, avicado, tomato and cheese if desired.
- Enjoy!
If you find this Breakfast burritos recipe helpful please share it to your friends or family, thank you and good luck.