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Before you jump to Fried burritos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried burritos recipe. To make fried burritos you only need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Fried burritos:
- Prepare 2 cup rice
- Prepare 2 chicken breasts
- Take 1 can salsa
- Provide 1 can refried beans
- Provide 1 dash lemon and pepper seasoning
- Take 1 dash onion powder
- Take 1 dash garlic powder
- Get 1 packages Queso (optional)
- Get 1/3 onion, chopped
- You need 1 packages tortillas (I use wheat. gives them extra sweet flavor)
- Use 1 packages sour cream
- Use 1 packages shredded cheese
Steps to make Fried burritos:
- Boil, or cook your chicken in a skillet until done. Let cool and shred
- Chop up onion
- Cook your rice. But mix in the lemon and pepper seasoning, onion powder, and garlic powder once you put the rice in and mix well.
- Open jar of salsa, shredded cheese, refried beans, and queso( if you have it) on side.
- On a plate put all tortillas in a pile and have extra plate to put them on when you make them.
- Ok put a spoon full of refried beans in the middle of the tortilla and spread smooth.
- Put chicken on top of the beans. Then onion. shredded cheese. Salsa. Queso. And rice. Spoon fulls of each. 2 of the rice.
- Fold in sides, then one middle. Put a little dab of refried beans on the side Then close other side (this keeps them from opening up when you fry them)
- Heat up your deep fryer or skillet with oil in it.
- Fry for maybe 1-2 minutes. Depending on how hot your oil is.
- Top with sour cream or whatever you want and enjoy!
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