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Before you jump to Easy & Refreshing Beef Stir-Fry recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Enjoying healthy foods can make all the difference in how we feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. This can be a problem, however, in terms of eating between snacks. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
Healthy foods made from whole grains are great for a fast snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can be more healthy with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to easy & refreshing beef stir-fry recipe. You can cook easy & refreshing beef stir-fry using 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Easy & Refreshing Beef Stir-Fry:
- Use 200 grams Beef (thinly sliced)
- Take 1 Tomato
- Take 100 grams Japanese leek
- Provide 1 tbsp ☆ Sake
- Use 1 tbsp ☆ Sugar
- Take 1 tbsp ☆ Ponzu
Instructions to make Easy & Refreshing Beef Stir-Fry:
- I used domestic Japanese beef and a Sunshine Tomato from Iwaki in Fukushima prefecture. Cut the tomato into bite-sized pieces.
- Cut up the leek into 2 to 3 cm long pieces.
- Stir fry the leek in a non-stick frying pan without adding any oil over high heat.
- When the leek is browned, add the beef and continue stir frying over high heat.
- Add the sake, and stir fry to evaporate the alcohol - still using high heat.
- Make a space in the middle of the frying pan, add the sugar and ponzu sauce, and mix it all together while stir frying - still over high heat.
- Add the cut up tomatoes, stir fry quickly (high heat!) and it's done.
- The acidity of the tomato and ponzu sauce are very refreshing. The beef is filled with umami.
- It's also delicious if you add a beaten egg and stir fry it quickly.
- This is the version with soft-cooked egg. It's delicious poured over a bowl of freshly cooked rice.
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