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Broccoli & Ground Beef Stir-fry
Broccoli & Ground Beef Stir-fry

Before you jump to Broccoli & Ground Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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One way to approach this to start seeing some results is to realize that you do not have to alter everything at once or that you have to entirely eliminate certain foods from your diet. Even more important than totally changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to broccoli & ground beef stir-fry recipe. You can cook broccoli & ground beef stir-fry using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Broccoli & Ground Beef Stir-fry:
  1. Get 200 grams Ground beef
  2. Provide 1 bunch Broccoli
  3. Use 1/2 Carrot
  4. Use 2 tsp Soy sauce
  5. Provide 2 tsp Sugar
  6. Use 1 tbsp Ground white sesame seeds
  7. Provide 1 Salt and pepper
Instructions to make Broccoli & Ground Beef Stir-fry:
  1. Cut the broccoli into bite-sized pieces and boil until it is slightly hard. Cut the onion into wedges and julienne the carrot.
  2. Heat oil in a frying pan and cook the ground beef until it changes color. Don't break it apart too much, the point is to leave small clumps of meat!
  3. Season with salt and pepper and then transfer to a plate. Stir-fry the vegetables. When they have cooked, mix with the meat.
  4. Flavor with the sugar and the soy sauce, arrange on a dish, and top with the boiled broccoli and ground sesame to finish!

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