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Burrito Enchiladas
Burrito Enchiladas

Before you jump to Burrito Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few modest changes.

You can get results without removing foods from your diet or make substantial changes immediately. Even more important than entirely altering your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to burrito enchiladas recipe. To make burrito enchiladas you need 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Burrito Enchiladas:
  1. Provide 5 lb ground beef
  2. Use 2 large yellow onions; small dice
  3. Prepare 1 recipe "Mexican Dry Rub"
  4. Use 20 oz diced tomatoes with green chiles
  5. Take 3 C salsa
  6. Get 1.5 C refried beans
  7. Take 1 C shredded Mexican cheese blend
  8. Take 1.5 C cooked Spanish rice
  9. Get 6 large flour tortillas
  10. Use 28 oz Colorado red chile enchilada sauce
  11. You need as needed cilantro & lime
Steps to make Burrito Enchiladas:
  1. Spread ground beef across the bottom of a large pot. Season with "Mexican Dry Rub"
  2. Add onions and salt. Stir. Brown beef thoroughly. Add diced tomatoes and 2 C salsa during last 2 minutes of cooking. Reduce until nearly dry.
  3. Distribute beans evenly in the middle of each tortilla.
  4. Distribute beef, rice, remaining salsa, and cheese in each tortilla.
  5. Spray a casserole dish with non-stick cooking spray. Pour enough enchilada sauce to cover the bottom.
  6. Roll each burrito and place in casserole dish. Pour remaining sauce atop each tortilla.
  7. Bake uncovered at 400° for approximately 10 minutes or until sauce is bubbly.
  8. Alternatively, top each burrito with an avocado slice and/or a sprinkle of chihuahua cheese.
  9. Garnish with cilantro and/or lime if desired.
  10. Variations; Guacamole, avocado, roasted bell peppers, jalapeños, swiss cheese, chihuahua cheese, cinnamon, pork, chicken, shrimp, black bean puree, mango or pineapple salsa, ranchero salsa, tomatillo salsa, peach-mango salsa, grilled pineapple or corn, coriander seed, cotija, cayenne, crushed pepper flakes, queso fresco, serrano peppers, poblano, habanero, ancho chile, chipotle, smoked paprika, crema, cilantro-lime rice, pinto or black beans, green enchilada sauce, mole, nopalitos, tamarind, romaine, salsa verde, pico de gallo, nacho cheese, goat cheese, chili powder, dried onion soup mix, tequila, beer, thyme,

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