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Before you jump to Mixed Veggie Beef and Egg Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mixed veggie beef and egg stir fry recipe. To make mixed veggie beef and egg stir fry you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mixed Veggie Beef and Egg Stir Fry:
- Use 1/4 a cabbage, slicr thinly
- Provide 1 carrot, peeled amd slice thinly
- Take 1 cup boiled beef, thinly slice
- Use 2 eggs
- Use 10 green beans, slice at an angle
- Use 2 garlics, slicr thinly
- Take 1/4 an onion, slice thinly
- You need Oil for frying
- Use Some salt
- Provide Pepper
- Take Sugar
- Take Chicken powder
- Provide as needed Water
Steps to make Mixed Veggie Beef and Egg Stir Fry:
- Add the oil in a pan. Add the garlics and onion. Stir until fragrant.
- Add the beef. Stir until the beef start to shrink.
- Add the eggs, make scramble and mix with the beef.
- Add the water. Let them simmer.
- Add the veggies in. Stir them until soft.
- Add the seasoning. Give them a good mix.
- Taste test. Add anything you fancy.
- Turn off the heat and serve.
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