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Smothered Beef Burritos
Smothered Beef Burritos

Before you jump to Smothered Beef Burritos recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

We are all aware that eating healthy snacks can help us truly feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, with regards to eating between snacks. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

For anybody who is not sensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer many health benefits. Several vitamins and minerals are found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you should sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less burned out. From time to time eating almonds can also be a mood booster!

A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to smothered beef burritos recipe. You can have smothered beef burritos using 19 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Smothered Beef Burritos:
  1. Provide 1 package of flour tortillas
  2. Provide 1 lb ground beef
  3. Take 1 cup diced white onion
  4. Prepare 2 cup shredded cheddar or colby jack cheese, divided
  5. Provide 1/2 cup chopped fresh cilantro
  6. Get 1/2 cup chopped green onion
  7. Get 1 package of sour cream
  8. Take 1 package of taco seasoning
  9. You need 1 garlic salt to taste
  10. Provide Sauce
  11. You need 1 tbsp olive oil
  12. Prepare 1 1/2 tablespoons of chili powder
  13. Take 1 tbsp flour
  14. Prepare 1 Can of tomato sauce
  15. Get 1 cup Beef broth
  16. Use 2 teaspoons of cumin or to taste ( I like lots)
  17. Prepare 1 1/2 tsp garlic powder
  18. Get 1 1/2 tsp onion powder
  19. You need 1 seasoned salt to taste
Steps to make Smothered Beef Burritos:
  1. Brown hamburger in saucepan adding the diced white onion then the taco seasoning and any additional salt. Taste as you go, add salt last.
  2. Set hamburger aside, cover and keep in warm over (not over 250°)
  3. Using the same hamburger pan heat olive oil on low-med heat. Add chili powder and flour wishing constantly for 1 minute.
  4. Add beef broth and tomato sauce and bring to a simmer.
  5. Add seasonings and simmer for 10 -15 minutes, sauce will reduce and thicken.
  6. Turn burner on high and fire roast the flour tortillas for a few seconds or till speckled (not too burnt) TIP: for electric stoves move the tortilla around on the burner quickly to heat it evenly and speckle it.
  7. Place hamburger and some cheese in tortilla, fold in ends and roll nice and snug.
  8. Smother with the sauce, sprinkle with remaining shredded cheese, top with cilantro, green onions, even shredded lettuce if you want then sour cream.
  9. ENJOY!

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