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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, simply making some modest changes can positively affect daily eating habits.
To see results, it is definitely not essential to drastically modify your eating habits. Even more important than completely changing your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Enchiladas:
- You need 2 Package McCormick Enchilada Sauce Mix
- Provide 3 cups water
- You need 2 can (8 oz) tomato paste
- Get 1 lb ground beef
- Provide 1 lb shredded chicken
- Use 16 corn or flour tortillas
- Take 2 cups shredded cheese
Instructions to make Enchiladas:
- Stir sauce mix, water and tomato sauce in medium sauce pan. Bring to boil. Reduce heat and simmer for 5 minutes or until thickened, stirring occasionally.
- Brown meat in large skillet on medium to high heat. Drain fat. Stir in 1/2 cup of the sauce (1 cup of sauce if doubling beef). If you are making chicken enchiladas, boil chicken for 15 minutes or until fully cooked. Drain and let cool for about 10 minutes. Shred chicken, add in 1/2 cup sauce to chicken. (1 cup of sauce if doubling chicken)
- Dip tortillas into sauce to coat. Spoon about 1/4 cup meat filling onto each tortilla. Roll tortilla tightly. Place seam-side down in greased 9x13 baking dish. Pour remaining sauce over enchiladas. Sprinkle with cheese.
- Bake at 350 degrees for 15 minutes or until sauce is bubbly and cheese is melted.
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