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Before you jump to Green Beans Stir Fry with Ground Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than entirely changing your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green beans stir fry with ground beef recipe. To cook green beans stir fry with ground beef you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Green Beans Stir Fry with Ground Beef:
- You need 300 gr green beans, chopped
- You need 250 gr ground beef
- Take 2 red curly chillis
- Get 5 shallots, minced
- You need 3 garlics, minced
- Take 2 tbsp oyster sauce
- Get 1/2 tbsp fish sauce
- Get 1 tsp sweet soy sauce
- Provide salt and pepper
Steps to make Green Beans Stir Fry with Ground Beef:
- Place green beans, water and a pinch of salt in a sauce pan and bring to a boil. Put to rest.
- In a skillet, saute shallots, garlics and chillis until fragrant with medium-high heat. Add ground beef and stir-fry until brown.
- Add all the sauces: oyster, fish and sweet soy. Season with salt and pepper.
- Add green beans and stir until juice is thoroughly absorbed. Serve warm.
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