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Before you jump to Almond meringue recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can likewise be good for your skin as it is a great source of vitamin E. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to almond meringue recipe. You can cook almond meringue using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Almond meringue:
- Provide 2 egg whites
- Provide 50 g sugar powder
- Use 2 drops Almond essence
- Take 1 drop orange colour
Instructions to make Almond meringue:
- Beat egg whites till fluffy.
- Add sugar and beat till soft peaks a formed. Add essence and colour.
- Pipe with nozzle and bake on 180 degrees for 10 -15 mins. Till done from base.
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