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Before you jump to Rainbow Meringue recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
You can obtain results without removing foods from your diet or make considerable changes at once. Even more crucial than wholly changing your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to rainbow meringue recipe. You can have rainbow meringue using 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Rainbow Meringue:
- Take 4 egg whites
- Use icing sugar1cup
- Take venilla essence1tsp
- Provide food colours as required
Steps to make Rainbow Meringue:
- Beat egg whites till foamy
- Add icing sigar and beat
- Add essence and beat
- Fill in piping bag with mixture
- Make lines of food colours on the sides of bag
- Pipe on greased and floured baking tray
- Bake on 100 centigrade for one and half hour
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