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Before you jump to Meringues recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a few small changes.
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Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meringues recipe. To cook meringues you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Meringues:
- Prepare 4 Egg Whites
- You need 1 pinch salt
- You need 150 g Caster sugar
- Take 1/2 tsp Vanilla extract
- Use 1 tsp Cream of tartar
Steps to make Meringues:
- Whisk egg whites until stiff peaks are about to form.
- Add in cream of tar tar and salt. Slowly add in sugar 1 tbsp at a time while whisking at high speeds.
- Continue whisking while adding vanilla until stiff peaks form.
- Pipe and sprinkle chocolate powder. Bake for 40 mins at 120 degrees.
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