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Before you jump to Oven Baked Meringue recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
We are very mindful that consuming healthy foods can help us feel better in our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones contributes to a more balanced feeling. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between snacks. Shopping for goodies can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
When searching for a convenient wholesome snack, make sure you remember about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a fantastic snack, nevertheless. It contains a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large assortment of instant health snacks is easily accessible. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to oven baked meringue recipe. To make oven baked meringue you need 10 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to cook Oven Baked Meringue:
- You need 4 egg whites at room temperature (3.6 oz.)
- You need 3.6 oz. granulated sugar
- Use 3.6 oz. impalpable glass sugar (sifted)
- Use 1/2 teaspoon lemon juice or vinegar
- Take 1/4 teaspoon vanilla extract
- Prepare 1/8 teaspoon salt
- Get 5 drops red food coloring (or your preferred color, to taste)
- Prepare Heart-shape cookie cutter (or your peferred cookie cutter)
- Use Paper towell
- You need Cooking spray
Steps to make Oven Baked Meringue:
- Ingredients:
- Put egg whites in a bowl - Beat with electric or manual whisk until the egg whites bubble (foam)
- While continuously beating, add gradually:
- Granulated sugar
- The glass sugar
- Lemon juice or vinegar - The essence of vanilla - The salt
- The food coloring - Continue beating until the meringue forms firm peaks, should not have liquid in it
- Preheat the oven 225 degrees Fahrenheit
- Use a sleeve or a small spoon to make the meringues
- Line a large cookie sheet with parchment paper - Put together the meringues leaving distance between each other
- To make the heart-shaped meringues:
- Spray the paper towel with cooking oil, pass it around the edge of the cookie cutter - Support it on the butter paper, fill with the preparation using a small spoon
- Gently remove the cutter - Wash it before reuse
- The cooking time is 50/60 minutes - Do not open the oven door - Once the cooking time has passed, turn off the oven and let it rest for another 1 hour
- Store it in an airtight container - Keep away from the moisture as it can soften your meringues
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