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Before you jump to Marinated Beef Vegetable Stir Fry & Rice recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy eating promotes a feeling of health and wellbeing. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, when it comes to eating between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that you can use when you need a quick pick me up.
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to marinated beef vegetable stir fry & rice recipe. You can have marinated beef vegetable stir fry & rice using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Marinated Beef Vegetable Stir Fry & Rice:
- Provide onion, chopped
- Use marinated beef
- Take cilantro
- Provide bell pepper
- Provide cauliflower
- Get mushrooms
- Provide white rice
- You need butter
- Take lemon
- Get soy sauce
Steps to make Marinated Beef Vegetable Stir Fry & Rice:
- Add butter to pan and cook sliced marinated beef (short ribs) and stir cook for 3 mins
- Take beef out and add onions, bell peppers, cauliflower, mushrooms, and any other chopped vegetables to the pan. Stir for 3 mins.
- Once the vegetables are crunchy but cooked, add the beef back in and stir, adding salt and pepper as needed.
- Serve with a side of rice and a slice of fresh lemon.
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