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Before you jump to Meringue cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything right away or that you have to entirely eliminate certain foods from your diet. Even more important than completely altering your diet is simply substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Meringue cookies:
- Get 1 egg white
- Take 1/4 cup sugar
- You need 1/4 cup powder sugar
- Provide 1/8 tsp cream of tartar
- Take 1/8 tsp vanilla extract
Steps to make Meringue cookies:
- Combine all ingredients, color if wanted. Whip for 5-10 minutes.
- Bake on 180f for 2 hours/45minutes. (Depending on size, small ones bake 1HR, when the sound hollow they are done!)
- Leave in oven, turn oven off. (Bringing to room temp too fast causes cracking)
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